Turmeric Tempeh Wheat Berry Salad
Turmeric is all over the culinary scene these days. Many Westerners are giving up the pain pills and adding turmeric to their dishes and beverages as a holistic treatment for pain. Why take anti-inflammatories when you can add turmeric to your diet and have no adverse side effects? Probiotic rich Tempeh is made with fermented edamame or soy beans. Not only is Tempeh good for your gut, it also helps boost collagen cell production, enhancing your skin and joint health. Choose o
Salad with Carrot Ginger Dressing
Autumn boasts a bounty of root veggies. When you feel that chill in the air, you may want to add some warmth to your salad, and ginger root is one of the best ways to do it. Not only does ginger warm you, it also helps with digestion and reduces pain in your joints and muscles. Dressing Ingredients: 1 cup sunflower oil 1/2 cup rice wine vinegar 2 T cup Braggs Amino Acids or soy sauce 1 cup chopped sweet onion 1/2 cup carrot, chopped 1/4 cup celery, chopped 1/2 cup ginger root
Have a Fashionista Potluck
Are you looking for a fun theme with a purpose for your fall festivities ? You may consider having your friends over for a Fashionista party. It's a blast! Its basically a fashion exchange . I hosted one last year in honor of my crazy mom who has her own unique fashion that keeps her going strong at an age she wants to keep secret. She was delighted to have all my friends gathered in her honor giving her lots of attention and sharing stories. All you need is a place to hang
